Irish people rank 7th in the world for sleeping. According to a survey by sleep monitoring app SleepCycle Irish people on average sleep for 7 hours and 15 minutes per night.
All but two of the 10 countries who sleep the most are European. Australians come 5th with 7 hours and 19 minutes, while New Zealand takes the top spot with each Kiwi getting 7 hours and 27 minutes.
10 countries who sleep the most on average:
- New Zealand: 7hr27m
- Netherlands: 7hr24m
- Finland: 7hr23m
- UK: 7hr 22m
- Australia: 7hr19m
- Ireland: 7hr16m
- Sweden: 7hr15m
- France: 7hr13m
- Denmark: 7hr13m
The most sleep deprived countries are all in the Middle East and Asia
5 countries who sleep the least on average:
- Japan: 5h52m
- Saudi Arabia: 6hr1m
- South Korea: 6hr1m
- Philippines: 6hr7m
- Kuwait: 6hr15m
